Develop your strength using a variety of exercises while prepping for a 10k distance race (or short-distance endurance).

What you'll get:

• 12 weeks of training in a fully editable Google Sheet
• FAQ, Terminology Guide, and Facebook Community
• Peak strength and mid-distance endurance 
• Sliding "Goal bar" which changes training emphasis from strength to endurance, or both

[make sure to create an account! you'll use this account to access all of your templates here at CHP, or log into your existing account!]

[this product is non-refundable once purchased, as the template is immediately accessible and downloadable, with no method for recovery by us upon return of your funds. thank you for understanding]