Strength + Marathon Template .v3
An updated version of our Strength + Marathon template, containing 2 strength tracks (advanced/accessible), and 2 running tracks (build/maintain), as well as the strength bias selector. This redesign allows us to serve MORE athletes, MORE effectively, with MORE CHP "goodness."
What you'll get:
- 20 weeks of training in an easy to edit, access, and replicate Google Sheet
- UPDATES: Choose your own running objective (build, maintain), choose your strength priority, and choose if you want an advanced strength track (more advanced/more barbell lifts) or an accessible strength track (fewer/no barbell lifts). Autoregulation fatigue tracker (adjusts following workouts up or down in volume based on reported athlete fatigue levels).
- FAQ, Terminology guide, and Kajabi Template Q&A Forum
[make sure to create an account! you'll use this account to access all of your templates here at CHP, or log into your existing account!]
[this product is non-refundable once purchased, as the template is immediately accessible and downloadable, with no method for recovery by us upon return of your funds. thank you for understanding]