Powerlifting/Strength +5k Template .v3

An updated version of our Powerlifting+5k template, containing 2 strength priority tracks, and 3 running priority tracks, as well as the strength bias slider. This redesign allows us to serve MORE athletes, MORE effectively, with MORE CHP "goodness."

What you'll get:

• 12 weeks of training in an easy to edit, access, and replicate Google Sheet
• UPDATES: Choose your own running objective (first 5k, maintain 5k, race 5k), choose your strength priority, and choose if you want a powerlifting focus or general strength (fewer/no barbell lifts). Autoregulation fatigue tracker (adjusts following workouts up or down in volume based on reported athlete fatigue levels).
• FAQ, Terminology guide, and Kajabi Template Q&A Forum

[make sure to create an account! you'll use this account to access all of your templates here at CHP, or log into your existing account!]

[this product is non-refundable once purchased, as the template is immediately accessible and downloadable, with no method for recovery by us upon return of your funds. thank you for understanding]