Strength + Ultra Trail Template .v3

Contains 2 strength tracks (full gym, and minimal), and 6 distance selections (65km, 80km, 100km, 120km, 140km, 160km). This template still includes the strength bias selector (0-100 in 25% steps), optional ab work, adjustable strength days (3 or 4), and now includes the option to bias your running volume toward a more even weekly distribution, or stacking miles on weekends. Athletes can make a choice based on their individual availability and ability to train, rather than needing to make the adjustments themselves. 

What you'll get:

• 20-24 weeks of training in an easy to edit, access, and replicate Google Sheets
• FAQ, Terminology guide, and Kajabi Template Q&A Forum

[make sure to create an account! you'll use this account to access all of your templates here at CHP, or log into your existing account!]

[this product is non-refundable once purchased, as the template is immediately accessible and downloadable, with no method for recovery by us upon return of your funds. thank you for understanding]